Often times, the love game changes. Some women got the balls you know😁,,, She walks up to a guys she admires and let him know how she feels. Now that's a lady with a real guys. As a man, would you give a direct NO if you're not attracted you her or would you rather play along?

Now, to the normal way which is a guy walking up to a lady he admires. What would be your reaction if it is a man you're not interested in? 

 

Do you have a jealous partner? Does the jealous attitude appeal to you or is it a total turn off ? What do you think of a jealous partner? Join in the conversation.

Formation of the posture

 Lie on your stomach Slowly raise your trunk and head with the support of the palms alone. 

The arms should be bent at the elbows Arch your neck slightly backwards and look up Make sure that your navel is pressed against the floor Put pressure on your toes by pressing them onto the floor. After that, extend them out Hold the pose for few seconds

Cobra Pose: Step-by-Step Instructions 

 Step 1 

 Lie down flat on the floor on your stomach. Stretch your legs back with your toes out on the floor. Spread your palms on the floor under your shoulders and bring the elbows close to the sides of your body. 

 Step 2

 Press the tops of the feet and thighs firmly into the floor. 

 Step 3 

 As you inhale, press your palms into the floor and begin to straighten the arms to lift the chest off the floor. Lift up only as much as till your navel, let your pelvis maintain a connection to the floor. Gently squeeze and firm your buttocks even as you keep pushing your navel center downwards. 

 Step 4

 Be strong with your shoulder blades as you engage them to open up your chest forward. Make sure that you are distributing the backbend evenly throughout the entire spine. 

 Step 5

 Hold the pose anywhere from 15 to 30 seconds, breathing easily. Release back to the floor with an exhalation. 

Contraindications and Cautions 

 Please avoid this pose in case of: 

 Back injury 

Carpal tunnel syndrome 

 Headache 

 Pregnancy

 Benefits

 Strengthens the spine Stretches chest and lungs, shoulders, and abdomen

 Tones the buttocks Stimulates abdominal organs

 Helps relieve stress and fatigue Opens the heart and lungs Soothes sciatica Therapeutic for asthma

 The male and female reproductive system improves Irregular menstrual cycle problems are rectified too With the increasing blood circulation your face gets a radiant look. Cobra pose is very useful to keep your back healthy. 

Practise this pose individually to make your spinal region strong and very agile. This posture can tone your body and the spinal nerves. COBRA POSE improves your digestion, liver and kidney functions as well.

What is your take on this??

1)Intellectual dialogue: in your time of communication, do you enjoy speaking to him/her?

 Should married people masturbate?

MASTURBATION AND MARRIAGE
Masturbation is common even for those who are married. However, even in the closest of romantic relationships, there may be struggles regarding this subject.
Experts advise that masturbation after marriage is okay as long as it does not interfere with your sexual intimacy with your partner.

Important Facts About Masturbation In Marriage....

Inadequate Feelings
The spouses who don't engage in masturbation report displeasure when they discover what their partner has been up to. They tend to blame themselves, assuming that their spouse or partner is bored or unhappy with them.

Substitute For Intimacy
Masturbation is a problem if it interferes with day to day life or if it is used as a substitute for real intimacy with another person.

Trust
A married partner may feel that his or her partner has been keeping secrets if masturbation happens. Hence,both party should be aware.

Infidelity is costly — it can lead to tears, break-ups, divorces and even violence. So why do people do it?

The emotion of love brings out and develops the artistic and aesthetic nature of a person.

Negative effects of heartbreak

1)Don’t consider it as your loss,….see it as their loss.
2)Accept the fact that you have no control over some outcomes.
3)Accept what has happened.

Habits that makes a relationship strong

In our day-to-day lives, work, school, and other stressors can make it hard to maintain a strong relationship like when they first started. It can be a struggle to get a relationship back in the place that you want it to be.

ANGER AND RELATIONSHIP
In as much as it’s hard to admit,it remains clear that most mature adults can’t curtail their anger especially when it comes to their partners.

5 things to do with your partner daily

Cultivate these habits with your partner every morning and watch your relationship transform.

When in a relationship, it’s important to love because of charisma,attitude not appearance… Certain qualities shouldn’t be found wanting in whom you wish to spend the rest of your life with…

it’s important to rediscover what sex means to us. It means actually lot more than it appears to be.
The soul has been identified to be the living energy of every being in existence.

FEMALE ANATOMY

VULVA
The external genitalia/area of the vagina

Relationship goals

CLEANLINESS OF THE VAGINA

The vagina is a remarkable organ.Not only capable of distension,but keeps itself clean.Contains cells acted upon by a small bacillus living in there to produce lactic acid that has pH of about 3.8-4.5 kills any contaminating germ.

Today’s Relationship Goal

Today’s relationship goal

Let’s talk about Vaginal Discharge

Vaginal discharge is most often a normal and regular occurrence. However, there are certain types of discharge that can indicate an infection.

The Science of Give And Take

It’s not uncommon to assume some level of trust in a new relationship but sometimes that trust is misplaced or misunderstood. The question isn’t should you trust; it’s how do you build trust so your relationship can grow and thrive?

Here Are 10 Ways to Build Trust in a Relationship:

Earn It

Don’t assume trust exists and always be working to earn it. When we stop taking trust for granted and make it a priority, we will be conscious of our actions and the perceptions of those actions to our partner.

12 Relationship Myths

Pat| Jun. 11, 2018

Some relationship advice needs to be turned on its head …